{"id":8157,"date":"2010-05-10T23:40:34","date_gmt":"2010-05-10T21:40:34","guid":{"rendered":"https:\/\/www.grand-safari.com\/?p=8157"},"modified":"2019-05-30T13:37:18","modified_gmt":"2019-05-30T11:37:18","slug":"sante","status":"publish","type":"post","link":"https:\/\/grand-safari.com\/fr\/sante\/","title":{"rendered":"Sant\u00e9"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Eau<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>L\u2019EAU&nbsp;:  il faut boire<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg\" alt=\"\" class=\"wp-image-531\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Il fait chaud  en Afrique. Et quand il fait chaud, on a soif. Notre \ncorps tourne \u00e0  plein r\u00e9gime avec au moins 2 litres d\u2019eau par jour par \nune chaleur  moyenne. Il y en a dans les aliments que nous consommons \nmais ce n\u2019est  pas suffisant. Savez-vous qu\u2019il suffit de 2 % de manque \nd\u2019eau dans  l\u2019organisme pour voir ses capacit\u00e9s diminuer de 20 % ? La \nsensation de  soif est d\u00e9clench\u00e9e par des r\u00e9cepteurs c\u00e9r\u00e9braux activ\u00e9s \npar des  modifications de concentration sanguine. Lorsque le signal \nretentit, il  est d\u00e9j\u00e0 un peu tard. C\u2019est pourquoi, il faut boire le \nplus  r\u00e9guli\u00e8rement possible, m\u00eame si on n\u2019en ressent pas le besoin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une  d\u00e9shydratation due \u00e0 un coup de chaleur arrive vite : fatigue, maux de  t\u00eate, irritabilit\u00e9, insomnie, voire des malaises.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tout travail musculaire  produit de la chaleur. Seuls 20 % de \nl\u2019\u00e9nergie d\u00e9pens\u00e9e par le muscle  est transform\u00e9e en travail m\u00e9canique. \nLe reste, c\u2019est-\u00e0-dire 80 %, est  transform\u00e9 en chaleur que notre corps \ndoit \u00e9vacuer afin de maintenir sa  temp\u00e9rature la plus constante \npossible.Pour cela, l\u2019organisme utilise un  syst\u00e8me de refroidissement \nefficace : la transpiration. L\u2019eau perdue  sous forme de sueur doit donc\n \u00eatre compens\u00e9e afin d\u2019\u00e9viter le risque de  d\u00e9shydratation. La r\u00e8gle est\n simple : il faut boire avant, pendant et  apr\u00e8s un effort physique. A \nnoter : afin de ne pas entraver cette  \u00e9vaporation, il faut veiller \u00e0 \nporter des v\u00eatements l\u00e9gers, faits de  mati\u00e8res permettant \u00e0 la sueur de\n dispara\u00eetre et \u00e9viter imp\u00e9rativement  des v\u00eatements imperm\u00e9ables type \ncoupe-vent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rassurez vous&nbsp; l\u2019\u00e9quipe de  Grand Safari a toujours de quoi vous \nabreuvez ! Les guides sont  particuli\u00e8rement attentifs \u00e0 votre \nconsommation d\u2019eau et vous invitent \u00e0  vous d\u00e9salt\u00e9rer aussi souvent que\n necessaire.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trousse pharmacie<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" width=\"210\" height=\"139\" src=\"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/medicament1.jpg\" alt=\"\" class=\"wp-image-532\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Comme le dit  le vieil adage, il vaut mieux pr\u00e9venir que gu\u00e9rir. \nContre les m\u00e9faits du  soleil et des moustiques, il ne faut oublier ni \nles cr\u00e8mes solaires et  anti coups de soleil, ni les cr\u00e8mes \nanti-moustiques. Lorsqu\u2019on marche  toute la journ\u00e9e, il est agr\u00e9able le \nsoir apr\u00e8s la douche (lorsque cela  est possible !) de se masser la \nplante des pieds avec une cr\u00e8me anti  \u00e9chauffement et douleurs. Un baume\n anti contracture et une pompe \u00e0 venin  peuvent s\u2019av\u00e9rer d\u2019une aide \npr\u00e9cieuse.<br>\nEn cas d\u2019\u00e9corchures, utiliser  des lingettes d\u00e9sinfectantes, puis \ncicatrisantes et finir avec un  pansement. Un antalgique, un anti \ninflammatoire, un antihistaminique, un  anti spasmodique, un \nantibiotique \u00e0 spectre large, un anti naus\u00e9eux, un  anti diarrh\u00e9ique et \nantiseptique intestinal, un collyre et un anti  palud\u00e9en compl\u00e9teront la\n trousse. On peut terminer avec une paire de  ciseaux et une pince \u00e0 \n\u00e9piler (contre les \u00e9pines)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien  entendu, cela ne dispense pas d\u2019une visite chez le m\u00e9decin et le  pharmacien avant le d\u00e9part.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vaccinations<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" width=\"210\" height=\"139\" src=\"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/vaccin-1.jpg\" alt=\"\" class=\"wp-image-533\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pour  l\u2019Afrique du Sud, Botswana, Mozambique, Zimbabwe et Tanzanie : \npas de  vaccination obligatoire. Grand Safari vous recommande d\u2019\u00eatre \ncependant a  jour de vaccination contre le t\u00e9tanos, et de suivre un \ntraitement  antipalud\u00e9en ad\u00e9quat SAUF pour nos zones de l\u2019Eastern Cape \nde l\u2019Afrique  du Sud ou le risque est z\u00e9ro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En savoir plus, visitez le <a href=\"http:\/\/www.pasteur.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">site de l\u2019institut Pasteur<\/a><\/p>\n\n\n\n<!--more-->\n","protected":false},"excerpt":{"rendered":"<p>Eau L\u2019EAU&nbsp;: il faut boire Il fait chaud en Afrique. Et quand il fait chaud, on a soif. Notre corps tourne \u00e0 plein r\u00e9gime avec au moins 2 litres d\u2019eau par jour par une chaleur moyenne. Il y en a dans les aliments que nous consommons mais ce n\u2019est pas suffisant. Savez-vous qu\u2019il suffit de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-8157","post","type-post","status-publish","format-standard","hentry","category-fiches-pratiques","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sant\u00e9 - Grand-Safari<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grand-safari.com\/fr\/sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9 - Grand-Safari\" \/>\n<meta property=\"og:description\" content=\"Eau L\u2019EAU&nbsp;: il faut boire Il fait chaud en Afrique. Et quand il fait chaud, on a soif. Notre corps tourne \u00e0 plein r\u00e9gime avec au moins 2 litres d\u2019eau par jour par une chaleur moyenne. Il y en a dans les aliments que nous consommons mais ce n\u2019est pas suffisant. Savez-vous qu\u2019il suffit de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grand-safari.com\/fr\/sante\/\" \/>\n<meta property=\"og:site_name\" content=\"Grand-Safari\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grandsafari.za\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-05-10T21:40:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-30T11:37:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg\" \/>\n<meta name=\"author\" content=\"Rudi Louw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@grandsafariusa\" \/>\n<meta name=\"twitter:site\" content=\"@grandsafariusa\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rudi Louw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/\"},\"author\":{\"name\":\"Rudi Louw\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#\\\/schema\\\/person\\\/73e9725d1b4076db35ff002ada7ebd1d\"},\"headline\":\"Sant\u00e9\",\"datePublished\":\"2010-05-10T21:40:34+00:00\",\"dateModified\":\"2019-05-30T11:37:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/\"},\"wordCount\":573,\"publisher\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2010\\\/05\\\/verre-deau.jpg\",\"articleSection\":[\"Fiches Pratiques\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/\",\"url\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/\",\"name\":\"Sant\u00e9 - Grand-Safari\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2010\\\/05\\\/verre-deau.jpg\",\"datePublished\":\"2010-05-10T21:40:34+00:00\",\"dateModified\":\"2019-05-30T11:37:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#primaryimage\",\"url\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2010\\\/05\\\/verre-deau.jpg\",\"contentUrl\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2010\\\/05\\\/verre-deau.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/sante\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/\",\"name\":\"Grand-Safari\",\"description\":\"Welcome to Grand Safari\",\"publisher\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#organization\",\"name\":\"Grand Safari\",\"url\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/LOGO-FINAL.png\",\"contentUrl\":\"https:\\\/\\\/grand-safari.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/LOGO-FINAL.png\",\"width\":500,\"height\":280,\"caption\":\"Grand Safari\"},\"image\":{\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grandsafari.za\\\/\",\"https:\\\/\\\/x.com\\\/grandsafariusa\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdmnwqN9QrL__5tkofY8AxA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grand-safari.com\\\/fr\\\/#\\\/schema\\\/person\\\/73e9725d1b4076db35ff002ada7ebd1d\",\"name\":\"Rudi Louw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g\",\"caption\":\"Rudi Louw\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sant\u00e9 - Grand-Safari","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grand-safari.com\/fr\/sante\/","og_locale":"fr_FR","og_type":"article","og_title":"Sant\u00e9 - Grand-Safari","og_description":"Eau L\u2019EAU&nbsp;: il faut boire Il fait chaud en Afrique. Et quand il fait chaud, on a soif. Notre corps tourne \u00e0 plein r\u00e9gime avec au moins 2 litres d\u2019eau par jour par une chaleur moyenne. Il y en a dans les aliments que nous consommons mais ce n\u2019est pas suffisant. Savez-vous qu\u2019il suffit de [&hellip;]","og_url":"https:\/\/grand-safari.com\/fr\/sante\/","og_site_name":"Grand-Safari","article_publisher":"https:\/\/www.facebook.com\/grandsafari.za\/","article_published_time":"2010-05-10T21:40:34+00:00","article_modified_time":"2019-05-30T11:37:18+00:00","og_image":[{"url":"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg","type":"","width":"","height":""}],"author":"Rudi Louw","twitter_card":"summary_large_image","twitter_creator":"@grandsafariusa","twitter_site":"@grandsafariusa","twitter_misc":{"\u00c9crit par":"Rudi Louw","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grand-safari.com\/fr\/sante\/#article","isPartOf":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/"},"author":{"name":"Rudi Louw","@id":"https:\/\/grand-safari.com\/fr\/#\/schema\/person\/73e9725d1b4076db35ff002ada7ebd1d"},"headline":"Sant\u00e9","datePublished":"2010-05-10T21:40:34+00:00","dateModified":"2019-05-30T11:37:18+00:00","mainEntityOfPage":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/"},"wordCount":573,"publisher":{"@id":"https:\/\/grand-safari.com\/fr\/#organization"},"image":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/#primaryimage"},"thumbnailUrl":"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg","articleSection":["Fiches Pratiques"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/grand-safari.com\/fr\/sante\/","url":"https:\/\/grand-safari.com\/fr\/sante\/","name":"Sant\u00e9 - Grand-Safari","isPartOf":{"@id":"https:\/\/grand-safari.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/#primaryimage"},"image":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/#primaryimage"},"thumbnailUrl":"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg","datePublished":"2010-05-10T21:40:34+00:00","dateModified":"2019-05-30T11:37:18+00:00","breadcrumb":{"@id":"https:\/\/grand-safari.com\/fr\/sante\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grand-safari.com\/fr\/sante\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/grand-safari.com\/fr\/sante\/#primaryimage","url":"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg","contentUrl":"https:\/\/grand-safari.com\/wp-content\/uploads\/2010\/05\/verre-deau.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/grand-safari.com\/fr\/sante\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grand-safari.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/grand-safari.com\/fr\/#website","url":"https:\/\/grand-safari.com\/fr\/","name":"Grand-Safari","description":"Welcome to Grand Safari","publisher":{"@id":"https:\/\/grand-safari.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grand-safari.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/grand-safari.com\/fr\/#organization","name":"Grand Safari","url":"https:\/\/grand-safari.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/grand-safari.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/grand-safari.com\/wp-content\/uploads\/2019\/05\/LOGO-FINAL.png","contentUrl":"https:\/\/grand-safari.com\/wp-content\/uploads\/2019\/05\/LOGO-FINAL.png","width":500,"height":280,"caption":"Grand Safari"},"image":{"@id":"https:\/\/grand-safari.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grandsafari.za\/","https:\/\/x.com\/grandsafariusa","https:\/\/www.youtube.com\/channel\/UCdmnwqN9QrL__5tkofY8AxA"]},{"@type":"Person","@id":"https:\/\/grand-safari.com\/fr\/#\/schema\/person\/73e9725d1b4076db35ff002ada7ebd1d","name":"Rudi Louw","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/877c94c16685fb7b0f132c0dcc03f421eaba403340ef0cace9e3e0c0fb619339?s=96&d=mm&r=g","caption":"Rudi Louw"}}]}},"_links":{"self":[{"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/posts\/8157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/comments?post=8157"}],"version-history":[{"count":2,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/posts\/8157\/revisions"}],"predecessor-version":[{"id":8355,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/posts\/8157\/revisions\/8355"}],"wp:attachment":[{"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/media?parent=8157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/categories?post=8157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grand-safari.com\/fr\/wp-json\/wp\/v2\/tags?post=8157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}